Photo Credit: www.calories-calculator.net
Weigh loss this week - 0 lbs.
Weight loss total - 43.0 lbs.
" Unless you puke, faint, or DIE - Keep Going! " ~ Unknown
I know I haven't posted in awhile and I do apologize. Life's been a bit hectic.
So I saw the doctor for a 3 month check up last week and I was all psyched to go see him and see what my outcome was. I was feeling pretty great knowing I lost more weight since I last saw him. He told me my cholesterol was good. My A1C was great. Overall it was a good chek up. He gave me my paperwork and told me he wanted to see me again in 3 months and to keep up the good work. I look through my paperwork when I got back to work and saw my BMI. It stated my BMI was 25.
If you look at the chart above that's "overweight" category. "OVERWEIGHT!!!" My confidence just plummeted. I couldn't believe I was still in the overweight category.
I sulked for a few hours. My DH reminded me that it's ok I'm still losing weight. Not to go by what the BMI says just to keep my head high and keep going. So I am. I am keeping it high.
Have a great week!
" Unless you puke, faint, or DIE - Keep Going! " ~ Unknown
I know I haven't posted in awhile and I do apologize. Life's been a bit hectic.
So I saw the doctor for a 3 month check up last week and I was all psyched to go see him and see what my outcome was. I was feeling pretty great knowing I lost more weight since I last saw him. He told me my cholesterol was good. My A1C was great. Overall it was a good chek up. He gave me my paperwork and told me he wanted to see me again in 3 months and to keep up the good work. I look through my paperwork when I got back to work and saw my BMI. It stated my BMI was 25.
If you look at the chart above that's "overweight" category. "OVERWEIGHT!!!" My confidence just plummeted. I couldn't believe I was still in the overweight category.
I sulked for a few hours. My DH reminded me that it's ok I'm still losing weight. Not to go by what the BMI says just to keep my head high and keep going. So I am. I am keeping it high.
Have a great week!
This post is sponsored by Touch Within Coaching and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway
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