Photo Credit : www.2expertsdesign.com
Weight loss this week - 1 lb.
Weight loss total - 41 lbs.
" It's not that some people have willpower and some don't. It's that some people are ready to change and others are not. " ~ James Gordon
The season has changed to fall and the weather is getting colder. Though the image of fall is pretty I hate knowing that winter will be here soon. Living in the state of Illinois requires having a thick skin for the cold weather. For someone who was raised in the tropical islands (Hawaii), I never did grown that thick skin for cold. I hate the winter. Love looking at it but HATE driving in it or being outdoors in it. This is the season though, to make sure that we workout and not slack off. You know what they say as the holidays getting closer. The pounds start to pack back on. Keep focus and stay on track. That's what I'm planning on doing. What are you planning on doing to stay motivated. Hope everyone has a great week :)