Weight loss this week: 0 lbs
Weight loss total: 40 lbs.
"When you're absolutely sure you can't,
try again.. you just might surprise yourself" ~ unknown
Have you ever in the position where you're doing so good and then you hit that bump. Well I have been on that bump for about a month now. I have no idea how to get off of it so I decided to get back to the basics. I'm going to start counting calories again and working out 3-4 times a week.More water intake and I hope this will kick start my body into losing weight again and final hit my goal.
How is everyone doing this week? Can you believe it is October already? The weather is getting colder outside. What are you're plans to stay active this winter?
Have a great week. :)