Photo Credit: www.sampson-anointed-tech-resources.com
"Being defeated is only a temporary condition.
Giving Up is what makes it permanent!"
~ Marilyn Von Savant
Weight loss this week - 0 lbs.
Weight loss total - 38 lbs.
A couple of weeks ago I was so close to my goal. My goal weight is 120 lbs. I was at 126.8 lbs. So close. I am now back to 130 lbs. A few back steps to say the least. I am not one happy camper. I feel so close yet so defeated. They do say the closer you are to your goal the harder it gets to achieve it. I am at that point.
I've already kicked up my workout a notch, but now I really have to buckle down and real watch what we eat. Yes I'll admit it I did side step and I'm regret doing it. That extra ice cream bar or that extra serving of mostacholi is now making me pay dearly.
What do you do when you feel defeated? I could really use some ideas on how to shed the last 10 lbs that I need. I hope everyone has a great week this week. I will leave comment love tonight.
This post is sponsored by Beanitos and hosted by Mamavation – a community dedicated to obesity prevention &weight loss for women and I’m writing this to be entered into a giveaway” at the bottom of your post.