Sunday, April 15, 2012

I've hit the ground running....


PhotoCredit: ultramarathonrunning.com.au
"Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction."

~ unknown

weight loss this week: 0 lbs.
Total weight loss: 33 lbs.

Happy Monday everyone!!!  Here is my mamavation Monday post. This week is the start of another stressful week. With school as usual and my daily routine I have a promotion to add on to it for work. My promotion is a good thing don't get me wrong but the training that goes along with it has me so confused in so many ways. I hope that I will be a pro at it soon. On top of all this I feel that i am even more stressed out since I have not workout in over a week now. This past week I have slacked off big time. I don't know if it's from being too busy or just plain stressed out, but I need to get back on track. I am planning on working out 4 days this. My goals are pretty simple. 10k steps daily. workout 4 days this week and make sure i drink plenty of water.

Monday: Zumba Workout
Tuesday: rest day
Wednesday: Hip Hop Ab's workout
Thursday: Zumba Workout and 2 mile walk/run
Friday: rest day
Saturday: 2 mile walk/run
Sunday: rest day

I hope everyone has a great week this week. How has your week been? Anything new?




“This post is sponsored by Motion Medica and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway

8 comments:

  1. Congrats! I am sure you will be a pro at your new job in no time. Your workout plan for the week looks great!

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  2. Congrats on your promotion! I know work can give you a LOT of stress, but it's nothing you can't handle!
    I love that you've already pre-planned your fitness goals for the week. I need to start doing that so I don't get off track or completely NOT work out at all.
    And to go a week without working out and not gain any weight tells me you've been eating right.., Great job!
    Good luck with your your training this week!

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  3. Hey girl! What do you do for a living? I have NO idea. LOL XXOO

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  4. Congrats on your promotion! You're going to have it down to a science in no time and you'll wonder why it was ever so confusing to begin with. Great workout plan this week!

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  5. Congratulations on your promotion! Way to go! I love that you have preplanned your workouts. That is a fantastic idea! This is certainly something that I need do along with meal planning. Hope you have a great week and take deep breaths when the stress starts to creep up.

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  6. Woo-hoo! Congrats on the promotion. Be proud and work on stretching and breathing to combat that stress.

    Okay, I have to ask... what do you think of Hip Hop Abs? I have seen the infomercials and want to ask someone I know what they think of it. Fun? Better than just dancing with Zumba? Have a great week!

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  7. Congrats on the promotion!

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  8. Congrats on the promotion! Hope the stress subsides and love your plan for the week, your hip hop workout sounds great and I love Zumba!

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