Family Time..

"Family like branches on a tree,

 we all grow in different directions, yet our roots remain as one."

 -unknown

Weight loss this week - 0 lbs.

Weight loss total - 44 lbs.

Haven't posted in a while. Quick update on life. Been super busy with work and helpling kids out with the daily every day life. No weight loss this week but I'm ok with that as I'm still keeping it steady.

The holidays are right around the corner. Thanksgiving is only 4 short days away. Is it just me or does it feel like this year flew by really fast.

To me holidays are times we spend together with family. These are the times to see one another and remember the good old times and remember the love ones that are no longer with us.

This is also the times we pack on back a few extra pounds. What is your strategy this year to stay ahead of the game? My strategy is to just keep portion control and work out at least 20 minutes a day.

I hope everyone has a good and safe thanksgiving holiday.

Hau’oli La Ho’omakika’i - Happy Thanksgiving in hawaiian

masaya pagpapasalamat - Happy Thanksgiving in filipino

“This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway